1 cup blackberries
1 kiwi
1/4 cubed pineapple
30 mint leaves
1 pear
1/4 cup coconut water
I can't remember if I already said this, but one day about a week into the fast I got a horrible headache because I was out longer than I planned and hadn't brought any juice. You can find canned coconut water at most grocery or health stores and after that I kept some in my car at all times so that if I got caught out I wouldn't be tempted to cheat. It is only 50 calories for a big can and doesn't have any preservatives or anything, so it can really help in a pinch.
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