Wednesday, April 10, 2013

Green Ginger Ale

Here is a green ginger ale that is perfect for when you aren't feeling well.  Ginger is a wonderful spice and it may help an upset stomach, gas, bloating, nausea, motion sickness & morning sickness. It may reduce pain and inflammation in osteoarthritis, rheumatoid arthritis and spasmodic period pain. Ginger may also improve blood circulation improving cold hands and feet. 

This Green Ginger Ale omits the added sugar that you find in the soda so you’ll be adding a plethora of nutrients and easing your body back into health when you aren’t feeling so well.

Ingredients:3 green apples  
2 celery sticks
1 large cucumber or 2 smaller cucumbers
1 lime
2” piece of ginger

Directions:

1.) Peel lime (optional).

2.) Chop & Juice ingredients and ENJOY!

Substitutions:Green apple – other varieties of apple, pear
Celery – zucchini, lettuce, fennel
Cucumber – celery, zucchini, lettuce
Lime – grapefruit, lemon
Ginger – mint

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